NOURISHING ALL ASPECTS OF SELF
ABOUT US
Newo Wellness is an Indigenous and female-owned wellness company that focuses on educating and encouraging individuals to nourish all aspects of self - physical, emotional, intellectual, and spiritual.
Aiming to live "Miyo Pimatisiwin" (a good life), our programs provide a variety of tools to help our relations achieve healthier bodies, minds, and spirits.
Some programs facilitated are adult and youth Wellness Workshops, school programs, public and corporate holistic wellness challenges, yoga classes, and more.​
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Apparel available online:
PERSONAL TRAINING TESTIMONIALS
"I’ve learned that filling my cup is so incredibly important. It’s reflected in my home life with my kids immensely. I have more patience, I feel happier all around...Switching up my routine especially in the evenings, I feel more in touch with my spirituality and my body."
-Newo Wellness 8 Week Strength Challenge Participants
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"I feel more confident, more energized, more relaxed, more productive, more connected to people, my body and my spirituality...This is my 3rd challenge and there will be many more that I join because the encouragement from the Newo women is incredible. The amount of gains in all aspects of my life is immeasurable, it’s really turned my life around."
-Newo Wellness 6 Week Grow Your Glutes Challenge Participant
“This has been more about completing personal goals and not so much about winning... My gains are real...I’m grateful this challenge exists because it is supportive and helps me hold myself accountable."
-Newo Wellness 8 Week New Year's Partner Challenge Participant