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At Newo Wellness, we believe that education on holistic wellness should be accessible to all.

We value community, collaboration, holistic wellbeing, and self compassionate personal development.


We offer a variety of services to help all of our clients achieve healthier bodies and minds.

Explore our site to learn more about us and what we can do for your health. 

We look forward to growing alongside you.

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"I’ve learned that filling my cup is so incredibly important. It’s reflected in my home life with my kids immensely. I have more patience, I feel happier all around...Switching up my routine especially in the evenings, I feel more in touch with my spirituality and my body."

-Newo Wellness 8 Week Strength Challenge Participants

“This has been more about completing personal goals and not so much about winning... My gains are real...I’m grateful this challenge exists because it is supportive and helps me hold myself accountable."

-Newo Wellness 8 Week New Year's Partner Challenge Participant

"I feel more confident, more energized, more relaxed, more productive, more connected to people, my body and my spirituality...This is my 3rd challenge and there will be many more that I join because the encouragement from the Newo women is incredible. The amount of gains in all aspects of my life is immeasurable, it’s really turned my life around."

-Newo Wellness 6 Week Grow Your Glutes

Challenge Participant

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