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Online Personal Training
- 1 hr1 hour
- Price VariesPrice Varies
- Online
Service Description
- 4, 8, or 12 weeks of home or gym resistance training programming - Learn the basics of resistance training in order to maintain a longterm movement practice - Learn the basics of nutrition and how to track macronutrients - Access the exercises and workouts via mobile app where clients can maintain communication with the trainers throughout their training If interested, email info@newowellness.com
Contact Details
info@newowellness.com
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